Iamdahealthconsciouspersonandtakecareofmybodyinmanyways.Firstly,iamcautiousabouthavingahealthydiet,withbalancednutritions.Thereisasayingthat"youarewhatyoueat".Thusidobelievethatahealthylifestylestartswithahealthydiet.Whatisbeingconsumedisveryimportant.Imakesurethatifollowthefoodpyramidanddonotconsumetoomuchfatsorjunkfood,andtakeinsufficientvitaminsandmutritionsbyeatingsufficientamountoffruitsandvegetables.
Thisisonewaywhichitakecareofmybody.Ialsodoregularexcercises,notonlyforweightcontrol,butatthesametime,tokeepfitandhealthysothatiwillbesafefromillnesseslikeheartdiseases.Byexcercisingregularly,apartfromkeepingfit,iamalsoabletostudymoreefficiently,duetotheendorphinesproducedwhichstimulatesbrainfunctions.
Frequentandregularaerobicexercisehasalsobeenshowntohelppreventortreatseriousandlife-threateningchronicconditionssuchashighbloodpressure,obesity,heartdisease.Therearemanyotherfactorswhichcontributestohowitakecarefmybodybuttheabovementionedaretwomainwayswhichhelpstokeepmybodyfitandstrong.
五年级写的太深,老师反而不信了。那就简单的写写吧。Helloeveryone,mynameis...Ihavealongblackhair,verybigandbrighteyes.AnosestandonmyroundfaceandIhavealittlemouth.Iam1.50meterstall.Ilikeswimmingsomyarmsareverypowerful,mylegsarepowerfultoo.EverydayIrunningforschool.这个简单了吧