Can’tsleeponthenightsbeforeabigtestBecomesadwhenyoulookatyourhomework?Ifyouransweris“Yes”tothese16,youmaybeunderstress.Hereteens(青少年)will17youaboutstressandwaystomakeyourelaxed.18isstress?Stressisafeeling.Wefeelstressedwhenwearetakingatestorplayingasportsgame.Wefeelstressedwhenwehave19thingstodoatonetime.Somestressis20.Stresscanhelpyoutofindagoodwaytosave(挽救)yourlifewhenyouare21.Stresscanalsohelpyoutodothingswell,22studyinghardforexams.23toomuchstressisnothealthy.Stresscanmakeithardforyoutogoto24.Ifyoudon’tsleepwell,you25getill.Stresscanalsomakeyoufeel26,tiredandsad.Whatcanyoudoifyoufeelstressed?Exerciseeverydayand27healthyfood.28yourworkandset(设置)timetodoit.Don’tdoallthethingsatonetime.Makealistofthingstodo.Dothemost29thingfirst.Haveagoodrestanddo30fun.()16.A.programsB.resultsC.questions()17.A.talkB.keepC.tell()18.A.WhereB.WhyC.What()19.A.toomanyB.toomuchC.muchtoo()20.A.badB.goodC.boring()21.A.activeB.dangerousC.unhealthy()22.A.likeB.asC.with()23.A.AndB.BecauseC.But()24.A.bedB.schoolC.sleep()25.A.mayB.shouldC.need()26.A.successsfulB.happyC.angry()27.A.makeB.cookC.eat()28.A.DiscussB.PlanC.Finish()29.A.importantB.traditionalC.different()30.A.nothingB.everythingC.something