ThereisanoldEnglishsaying.Haveyouhearditbefore?Itsaysthatwemustgotobedearlyandgetupearlyinthemorning.Thenweshouldbehealthy.Weshouldalsobewealthy(富有的)andclever.
Thisistrue.Thebodymusthaveenoughsleeptobehealthy.Childrenofayoungageshouldhavetenhours’sleepeverynight.Childrenwhodon’thaveenoughsleepcan’tdotheirworkverywell.Theywillnotbewiseandtheymaynotbecomewealthy!
Thebodyalsoneedsexercise.Walkingrunningjumpingswimmingandplayinggamesareallexercise.Exercisekeepsthebodystrong.
Exercisealsokeepsthebloodmoving(血液流通)aroundinsidethebody.Thisisveryimportant.Ourbloodtakesfoodtoallpartsofourbody.Theheadalsoneedsblood.Exercisehelpsustothinkbetter!
1.Ifwegetupearlyandgotobedearlywe’ll______.
A.haveenoughexercise B.behealthy
C.playgames D.eatmorefood
2.Ifachilddoesn’thave10hours’sleepeverynighthe_____.
A.willbecomewise
B.won’tdowellinhiswork
C.willhavetosleepinthedaytime
D.can’tgotoschoolintime
3.Apersonneedsexercisebecause______.
A.itmakeshimhealthy B.hehasalotofhomeworktodo
C.itdoesn’tneedtime D.itisfuntodoexercise
4.Exercisemakesthe_______movequicklyandsmoothly.
A.body B.blood C.children D.head
5.WhichofthefollowingisNOTtrue?
A.Exerciseisgoodforaperson’shead
B.Allstudentsshouldhave10hours’sleep.
C.It’sgoodforyoutogetupearlyandgotobedearly.
D.Bloodtakesfoodtoallpartsofourbody.
