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阅读理解Studiesshowthatwalkingseveraltimesaweekcanlowerorreducethedangerofmanydiseases.Walkingalsocanhelpyouloseweight.Fastwalkingisgoodfortheheart.It
更新时间: 2025-08-17 23:22:37
1人问答
问题描述:

(1)

(2)

阅读理解

  Studiesshowthatwalkingseveraltimesaweekcanlowerorreducethedangerofmanydiseases.Walkingalsocanhelpyouloseweight.

  Fastwalkingisgoodfortheheart.Itlowersthebloodpressure.Researcherssaywalkingcanreducethedangerofsufferingaheartattackbyasmuchasfiftypercent.

  StudieshaveshownthatwalkingforthirtyminutesadaycandelayandpossiblypreventthedevelopmentofTypeTwoDiabetes.Itcanpreventdiabetesamongpeoplewhoareoverweightandatdangerforthedisease.

  Studiesshowthatwomenwhowalkandtakecalciumreducetheirdangerofthinningofthebones.Walkingalsohelpslowerthepainofarthritisinareaswherebonesarejoinedbystrengtheningthemusclesaroundthebones.

  Walkingseveraltimesaweekisagoodwaytocontrolyourweightandevenlosebodyfat.Studiesshowitalsohelpslowerfeelingsofsadness.

  Expertssaywalkingisoneofthesafestwaystoexercise.Thereisalowdangerofinjuries.Soitisgoodforpeoplewhoarestartinganexerciseprogramforthefirsttimeandforolderpeople.

  Awalkingprogramiseasytostart.Youshouldwearlooseclothesandgoodshoes.Shoesdesignedforwalkingarebest.

  Howfastshouldyouwalk?Youshouldbebreathinghardwhileyouarewalking.Yetyoushouldbeabletotalk.

  Letyourarmsmovebackandforwardatyoursideswhileyouwalk.

Thetitleofthepassageprobablyis________.

[  ]

A.

Walking

B.

FeelingsofSadness

C.

Weight

D.

Diseases

“Walkingisoneofthesafestwaystoexercise”means________.

[]

A.

walkingiseasytostart

范壮回答:
  答案:1.A;2.B;3.D;4.B;
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